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Extension > Live Healthy, Live Well > February 2015

Monday, February 2, 2015

Freezer Meals for Freezing Weather

By Lisa Bayer, dietetic intern — University of Minnesota-The Emily Program
Reviewed by Hannah Jastram, registered dietitian — Extension Center for Family Development

On these cold winter days, hot, hearty meals are just the thing to warm you up! One-pot recipes are a great option any time of year, but they’re especially welcome during winter when you come in from the cold and dark and don’t want to spend a lot of time making the evening meal. What’s more, you can plan ahead and freeze one-pot meals for later use.
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