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Extension > Live Healthy, Live Well > August 2015

Monday, August 3, 2015

Heading Off to College with Health in Mind

By Mary Schroeder, Extension Educator — Health and Nutrition

During the month of August, many young adults venture off to tech school or college for the first time. It is a time filled with a lot of excitement and a lot of “firsts.” For many young adults, this is the first time they are completely in charge of their health. Making wise food choices and staying physically active is important to help young adults do well in their studies and be at their best physically, socially, and emotionally.
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